What supplements do you take?

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Kriegsspiel
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Re: What supplements do you take?

Post by Kriegsspiel »

Did not read all 12 pages.

I take creatine, multivitamin, fish oil, and ephedrine/caffeine.
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Benko
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Re: What supplements do you take?

Post by Benko »

MG,

As far as quality of supplements, if you buy from reliable brands that use good manufacturing practices and test their products, quality is not an issue.

For example (no commercial interest) Jarrow and Now brand make good products. 

Iherb.com has fairly good prices on numerous suplement companies products.
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