FYI: carpal tunnel for dualstow
Posted: Thu Jun 25, 2015 8:50 am
1. You can get rid of carpal tunnel by the appropriate "soft tissue work". Active Release Technique (ART) is one such technique. You can find a practitioner near you here:
http://www.activerelease.com/providerSearch.asp
Graston is another such soft tissue technique. I have less experience with Graston but it would probably work as well (the chiropractor I use knows both).
2. There are alternative mice e.g. vertical ones and although I never had carpal tunnel I did use the roller mouse for many years
is http://split.contour-design.com/
which may be of help. The roller mouse has a bunch of buttons, one for single click, one for double click, one for right click, etc and a really neat way of scrolling that will even allow you to scroll across multiple screens.
3. Prevention is better than having to fix things after they break and in addition to the obvious ergonomics, I have my chiropractor check out my wrists/forearms once a year since I work at a desk and use a mice all day.
http://www.activerelease.com/providerSearch.asp
Graston is another such soft tissue technique. I have less experience with Graston but it would probably work as well (the chiropractor I use knows both).
2. There are alternative mice e.g. vertical ones and although I never had carpal tunnel I did use the roller mouse for many years
is http://split.contour-design.com/
which may be of help. The roller mouse has a bunch of buttons, one for single click, one for double click, one for right click, etc and a really neat way of scrolling that will even allow you to scroll across multiple screens.
3. Prevention is better than having to fix things after they break and in addition to the obvious ergonomics, I have my chiropractor check out my wrists/forearms once a year since I work at a desk and use a mice all day.
